Handling Conflict Constructively

Chapter 4: Handling Conflict Constructively

Conflict is inevitable, but it doesn’t have to be destructive. Healthy couples see conflict as an opportunity to grow. The secret lies in focusing on the issue, not the person. Avoid insults or bringing up past mistakes. Instead, practice empathy — try to see the situation from your partner’s perspective. Men and women may approach conflict differently, but compromise is the bridge. When both sides feel heard, solutions emerge naturally.


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